Are Weighted Blankets and Heating Blankets Safe for Toddlers Aged 2-3?

By Tom Jo
3 min read
a toddler lying on a weighted blanket and a heating blanket. The toddler is wearing a green shirt and has short brown hair.

Are Weighted Blankets Safe for Toddlers Aged 2 to 3?

Experts, including pediatricians and sleep specialists, generally recommend against using weighted blankets for toddlers aged 2 to 3. At this age, children’s bodies are still developing, and the added weight may hinder their ability to move freely or pose a suffocation risk. The American Academy of Pediatrics (AAP) advises waiting until children are older before introducing weighted blankets for safety reasons.

Potential Risks and Benefits of Using Weighted Blankets for Toddlers Aged 2 to 3

Risks:

  • The child may suffocate if trapped beneath the weight.
  • Limited mobility during sleep, which may interfere with their comfort.
  • Increased risk of rolling or falling while trying to move under the blanket.

Benefits:

  • May improve sleep quality in certain cases.
  • Could help reduce anxiety for some toddlers.

Are Heating Blankets Safe for Toddlers Aged 2 to 3?

Heating blankets, especially electric ones, are not recommended for toddlers aged 2-3. At this age, children may not be able to communicate if they are too hot, nor can they remove the blanket in time if they overheat. Furthermore, wetting the blanket could pose electrical hazards, making heating blankets risky for young children.

Potential Risks and Benefits of Using Heating Blankets for Toddlers

Risks:

  • Overheating may cause burns or discomfort.
  • Wet blankets could create serious electrical dangers.
  • Malfunctioning blankets could pose a fire risk.

Benefits:

  • Can offer warmth during cold weather.
  • May alleviate muscle discomfort.
  • Helps maintain a consistent body temperature in certain situations.

How Can Parents Reduce Risks of Weighted Blankets & Heating Blankets for Toddlers Aged 2 to 3?

Supervise the child when using weighted & heating blankets.

Always monitor your toddler while they use blankets to ensure they are comfortable and safe, addressing any issues like overheating or shifting blankets promptly.

Regularly inspect the blanket for signs of damage.

Check the blanket frequently for any signs of wear and tear, including holes or loose threads, to avoid any choking or safety hazards during use.

Follow manufacturer guidelines for age and weight restrictions.

Adhering to the manufacturer's recommendations ensures that the blanket is appropriately sized and safe for your toddler, reducing risks associated with weight or temperature.

Choosing the Right Size and Weight of Weighted Blankets for Toddlers Aged 2 to 3？

The weight of a weighted blanket should not exceed 10% of your child’s body weight. Opt for smaller blankets that fit the bed without hanging over the edges. Choose breathable, well-distributed materials that are easy to wash and durable enough to withstand use.

How to Choose Heating Blankets for Toddlers Aged 2 to 3？

Look for heating blankets that feature an automatic shut-off for added safety. Choose products with adjustable heat settings and those certified for child safety. Blankets with dual controls can offer better temperature management for a safer experience.

When Can Children Safely Use Weighted Blankets?

Experts recommend waiting until a child is at least 4-5 years old before introducing a weighted blanket. Key considerations include:

  • The child should be able to remove the blanket on their own.
  • Should have a basic understanding of temperature regulation.
  • Must demonstrate sufficient motor control.
  • The child should weigh at least 50 pounds.

When Can Children Safely Use Heating Blankets?

Generally, heating blankets are not considered safe for children younger than 6-7 years. Children must be able to operate the controls safely, understand the risks of heat, and have the ability to remove the blanket if necessary. They should also be able to handle electrical devices responsibly.